“All net proceeds go to JDRF whose mission is to find a cure for type 1 diabetes and its complications through the support of research.
The 4.25-ish mile course is a great fun test of trail running…..it has some great climb, fun downhill, single track, switchbacks, along with plenty of rocks and logs to navigate…”
Sunday Funday – A Mild Sprain To Benefit JDRF
A full 24 hours after my 50K at Kettletown, I found myself with another bib attached to my shorts. This time, myself and fellow NY teammate, Matt Patrick were kindly invited to represent Team Novo Nordisk at a special local trail race held at Sprain Ridge Park, Yonkers, NY (note the race name). Race directors and general good guys; Dave Vogel and Brant Brooks, were putting on a 4.25 trail race for the third year but what makes the race special are the reasons behind the race. Taken from their website;
Knowing it would be a crazy idea to run the race as a race, I decided to do just that after going back and forth on the idea all morning. (Somehow, I had managed to convince myself running 4 miles hard was a good idea to incorporate into a 16 easy day!) I took off with some young pups and local elites and charged up a hill with Matt. “How are you feeling?” inquired Matt. “Like I just ran a 50K yesterday!” was my response.
Before long, we were on single track meant for mountain bikers, jumping up and over large rocks and branches and weaving back and forth on S-bends. I was in the mix of the top ten for most of the race and managed to charge up a few more places in the last mile although I was pretty spent. The banner at halfway saying “almost done” was not helpful!
Both myself and Matt ended up in the top 10. I came in 7th and surprisingly won my AG and Matt took 10th. We then got to take the stage at the awards and talk about the team and what we are all about. Matt ‘threw me under the bus’ calling me out for being crazy and training for 200 miles which definitely got some jaws to drop and we handed out some TNN swag to the kids with T1D that also ran the race. Sunday Funday, it sure was.
A great day for trail running and raising almost $100,000 for JDRF. We even scored Salomon trucker hats for being good sports from elite runner Glen Redpath (Top 10 Western States 100 runner extraordinaire). Thanks Glen!